Discover simple energy clearing techniques to remove stagnant energy from your body & home. Feel lighter, calmer & ready to welcome fresh opportunities.

Within each of us, regardless of gender, lives a dynamic interplay of masculine and feminine energy. These are not about being male or female; rather, they’re archetypal forces or polarities that shape how we think, feel, act, and relate to the world around us.

Daily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy

In our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j

I believe that everything is energy. Everything we touch, see, feel, think, and do is energy or has energy attached to it. We pick up...

The crown chakra is located at the crown of the head and represents our connection to the Universe, spirituality, the soul and higher...

The Third Eye Chakra is the 6th Chakra in the system and is located in the centre of the forehead, just above the eyebrows. This Chakra...

The chakra system originates from ancient Indian traditions and is a fundamental part of the yogic and Ayurvedic philosophies. Chakras...

In the realm of spiritual wellness, the concept of chakras is nothing new. In fact, this concept has shown up in many cultures over...

Bring harmony and balance to your Solar Plexus Chakra with these 5 Top Tips!

The sacral chakra is one of 7 energy centres of the Chakra system. This system, which originated in India hundreds of years ago, of...

In the hustle and bustle of our modern lives, we often find ourselves juggling numerous responsibilities, which can lead to stress,...