Frequently Asked Questions

On this page, you will find the answers to some common questions regarding Reiki, Tarot Readings, and Sound Baths. If you can't find the answer to your question here, please contact wendy@thespirituallycurious.com.au

General ~ FAQ

What if I don't know which session to book?

That’s completely okay. Many women arrive unsure of exactly what they need, only that something feels heavy or out of balance. If you’re unsure, you’re welcome to reach out, and we can gently explore what may feel most supportive for you right now. You don’t need to have the answers before you begin.

Is this suitable for anxiety or emotional overwhelm?

Yes. My approach is counselling-informed and trauma-aware, meaning sessions are held with sensitivity to nervous system regulation and emotional safety. If you experience anxiety, overwhelm, or emotional sensitivity, you will be met gently and respectfully.

I feel nervous about booking, is that normal?

Yes. It’s very normal to feel a little uncertain before trying something new or allowing yourself to receive support. Sessions are held gently and at your pace. There is no pressure to share more than you’re comfortable with, and no expectation to experience anything dramatic. You are always in control.

What if I get emotional during a session?

Emotions are welcome here. Tears, stillness, laughter, silence, all of it is part of the human experience. If emotions arise, they are held with care and compassion. You will never be rushed or judged. This is a space where you can soften safely.

What if I've tried other therapies and nothing worked?

Healing is not one-size-fits-all. Sometimes it’s not about trying harder, it’s about finding the right support, at the right time, in a space where you feel safe. Sessions here are gentle and integrative, blending emotional understanding with holistic practices.

You are not failing. You may simply need a different approach.

Reiki ~ FAQ

Do I need to believe in Reiki for it to work?

Not at all. Reiki is a gentle and supportive healing modality that can be experienced by anyone who is open to receiving relaxation and self-care.

What should I wear?

Comfortable clothing is recommended for both in-person and online sessions. Unlike massage, you will remain fully clothed during your session.

Is Reiki hands-on?

Reiki may involve light touch or hands held just above the body, depending on your comfort level. You will always be asked if it's ok to be touched.

Can Reiki be done online?

Yes. Distance Reiki is a powerful and effective way to receive energetic healing remotely. If you book a distance/online healing, the session will be conducted via Zoom.

How often should I have Reiki?

This varies for each person. Some clients book occasional sessions for relaxation, while others benefit from more regular support during periods of stress or healing. If you want to book a regular session, a gap of 4 to 6 weeks is usually ideal.

What if I don't feel anything during Reiki?

Everybody responds differently. Some people feel warmth, tingling, or deep relaxation. Others simply feel calm or peaceful afterwards. There is no “right” way to experience healing; your body receives what it needs in its own way. Subtle does not mean ineffective.

What should I bring to a session?

Comfortable clothing is ideal. You don’t need to bring anything unless you’d like to bring a journal or water. Everything else is provided, including a calm, welcoming space.

Tarot ~ FAQ

Do I need to have a specific question?

Not at all. Some clients come with clear questions, while others simply wish to see what guidance comes through.

Are Tarot readings predictive?

Tarot reflects the current energy surrounding a situation and possible future outcomes, while also recognising that free will and personal choices influence our path.

Can I have a reading online?

Yes. Online readings are held via Zoom and are just as supportive and insightful as in-person sessions.

What areas can Tarot help with?

Readings commonly explore relationships, career, finances, life direction, emotional healing and spiritual growth.

How should I prepare for my reading?

Simply arrive with an open mind and willingness to receive guidance and reflection.

Holistic Counselling ~ FAQ

What is the difference between Holistic and Traditional counselling?

Holistic counselling considers the emotional, mental, physical and spiritual aspects of wellbeing, supporting the individual as a whole person rather than focusing solely on symptoms or problems.

Do I need to be spiritual to benefit from Holistic Counselling?

Not at all. Sessions are guided by your individual comfort level and beliefs, creating a supportive and grounded space for emotional wellbeing and personal growth.

Can I book online sessions?

Yes. Online counselling sessions are available via Zoom for clients seeking support from home.

What can Holistic Counselling help with?

Sessions may support anxiety, overwhelm, stress, grief, emotional healing, self-worth, life transitions, relationship challenges and personal growth.

How often should I attend counselling?

This varies for each individual. Some clients book occasional sessions for support and clarity, while others prefer more regular sessions during periods of emotional healing or life transition.

Sound Bathing ~ FAQ

Do I need experience of meditation or sound bathing?

Not at all. Sound baths are suitable for beginners and experienced participants alike.

What should I bring?

For sanctuary sessions, everything is provided; we invite you to wear loose, comfortable clothing. For external venue experiences, you may wish to bring a yoga mat, blanket, cushion, eye mask and anything else that helps you feel comfortable and relaxed.

Can private sound baths be customised?

Yes. Private sessions can be tailored to suit your group, event or intention.

How long do sessions usually run?

Sanctuary sessions run for an hour. For customised experiences, session lengths vary depending on the offering, with most sound baths running between 45–90 minutes.

Do you travel to other venues?

Yes. Mobile sound bath experiences are available for yoga studios, wellness spaces, retreats and private events across Western Sydney.