Discover simple energy clearing techniques to remove stagnant energy from your body & home. Feel lighter, calmer & ready to welcome fresh opportunities.

Within each of us, regardless of gender, lives a dynamic interplay of masculine and feminine energy. These are not about being male or female; rather, they’re archetypal forces or polarities that shape how we think, feel, act, and relate to the world around us.

Breathwork is not about having a breakdown or a breakthrough. It’s about gently coming home to yourself.

Reiki is a beautiful and gentle healing modality that has been helping people for over a century. If you’ve never heard of Reiki before...

Daily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy

In our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j

I believe that everything is energy. Everything we touch, see, feel, think, and do is energy or has energy attached to it. We pick up...

You have probably heard a lot of talk about aura's and energy lately. After all, these words have become common in our everyday...