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Understanding Reiki: A Gentle Path to Healing
Reiki is a beautiful and gentle healing modality that has been helping people for over a century. If you’ve never heard of Reiki before...
Wendy Bennett
Feb 17, 20255 min read


Protecting Your Spiritual Energy: Crafting Sigils and Other Tools for Daily Life
Daily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy
Wendy Bennett
Jun 4, 20243 min read


The Power of Rest: Nurturing Physical, Mental and Spiritual Well-Being
In our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j
Wendy Bennett
May 14, 20244 min read


Third Eye Chakra: The Gateway to Our Intuition and Insight
The Third Eye Chakra is the 6th Chakra in the system and is located in the centre of the forehead, just above the eyebrows. This Chakra...
Wendy Bennett
Nov 10, 20233 min read


AURA's - What are they and Why you should care!
You have probably heard a lot of talk about aura's and energy lately. After all, these words have become common in our everyday...
Wendy Bennett
Apr 2, 20233 min read
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