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The Sacred Return: Your Journey Through the 5 Pillars of Healing
There comes a moment in every woman’s life when the noise of the outside world becomes too much, when you feel the weight of expectation, exhaustion, and disconnection.
Maybe you’ve spent years taking care of everyone else’s needs. Maybe life has been full of roles, responsibilities, and routines, but somewhere along the way, you lost touch with who you truly are. You might feel overwhelmed, stuck, or disconnected. You might be carrying stories, wounds, or beliefs that no
Wendy Bennett
Jul 215 min read
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Breathe Easy: The Truth About Breathwork and Its Quiet Power
Breathwork is not about having a breakdown or a breakthrough. It’s about gently coming home to yourself.
Wendy Bennett
Jun 304 min read
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Understanding Reiki: A Gentle Path to Healing
Reiki is a beautiful and gentle healing modality that has been helping people for over a century. If you’ve never heard of Reiki before...
Wendy Bennett
Feb 175 min read
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The Beginner’s Guide to Creating an Altar: A Sacred Space for Spiritual Practice
Creating an altar is a profound way to enhance your spiritual practice, bringing a sense of peace, purpose, and connection into your life.
Wendy Bennett
Jul 24, 20244 min read
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Goddess Work for Empowerment, Healing, Guidance and Transformation.
A quick and easy guide on why and how people choose to work with Goddesses.
Wendy Bennett
Jul 9, 20245 min read
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Protecting Your Spiritual Energy: Crafting Sigils and Other Tools for Daily Life
Daily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy
Wendy Bennett
Jun 4, 20243 min read
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Third Eye Chakra: The Gateway to Our Intuition and Insight
The Third Eye Chakra is the 6th Chakra in the system and is located in the centre of the forehead, just above the eyebrows. This Chakra...
Wendy Bennett
Nov 10, 20233 min read
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Finding Peace and Serenity Through Guided Meditation and Sound Bathing
In the hustle and bustle of our modern lives, we often find ourselves juggling numerous responsibilities, which can lead to stress,...
Wendy Bennett
Jul 27, 20233 min read
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5 Top Tips To Help You Create Manifesting Success!
5 Top Tips for Creating Manifestation Success. Intention setting, positive affirmations, visual reminders, inspired action & gratitude
Wendy Bennett
Jun 28, 20233 min read
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